The holidays are thought by many to be one of the best times of year. People spend time with loved ones, celebrating a season filled with joy and giving. For others, the holidays is a dark time filled with uncertainty and fear free psp games. Heightened expectations, financial needs and an increase in the consumption of alcohol can cause stress levels to rise dramatically. This rise in stress can also make a domestic violence incident more likely.
Because the holidays are supposed to be the most joyous time of year, people have higher expectations. People may be looking for the best gifts, feel like they must get along with family, and pretend that they are feeling cheerful when they aren’t. Trying to live up to the expectation of the holidays can cause people to feel anxious and stressed. These feelings can cause short tempers and an overreaction to daily occurrences.
Many people find that the holiday season brings with it financial pressures that aren’t felt at other times of the year. Finding the perfect gift, buying just the right food for dinner and trying to pay bills amid it all can be worrisome. People who choose to give gifts for the holiday season should create a budget ahead of time. Others may choose to give homemade gifts instead of spending hundreds of dollars. Both of these things can help to alleviate the financial impact of the holidays.
Finally, the consumption of alcohol can be used to cope with holiday stress. Using alcohol as a coping mechanism is rarely a good idea because it is a depressant. Rather than making things better, alcohol often heightens the feelings of stress and anxiety. People may behave differently when they consume alcohol, creating a heightened possibility of an incident of domestic violence.
Domestic violence has been shown to be more likely to occur during times of stress. The unrealistic expectations, financial hardships and alcohol related to the holiday season can all be stressors. If you are the victim of domestic violence, it is important to understand that you may be more at risk during this time of year and have a plan of action in place.
It’s also important to know that there are programs in place to help with persistent stress, anxiety, depression and worry. A therapist can help people gain tools to deal with these emotions in a healthy way. If you know that you will be under a high amount of stress during the holidays, seeking help from a professional may help you avoid a domestic violence charge.
If you are charged with domestic violence in Orlando, you are facing serious consequences if you are convicted. Call our office today to speak with a member of our team at no cost to you. We will review the details of your arrest and official charges and advise you of the options you have. Browse our website for more information about this serious charge and possible defenses. We are here for you and will put our experience to work as you face these serious charges.